Created by Elena Tomomi Hasegawa in 2019. This is Solo Retreat.
Retreat is that you set a time to be quiet,rest,leave behind the usual distractions of daily life.
This Self Retreat®︎, you do solo retreat in the area of Mind, Body, Envioment
Self Retreat®︎ = Tidying up your mind and body
Please check our website for details.
Franchise started in 2019. Now there are more than 100 Instructors teaching in the world.
(as of January, 2020)
※Currently, there is no course lectured by Elena Tomomi Hasegawa.
Workshops held by Self Retreat®︎ Master Instructor, Instructor, and Elena Tomomi Hasegawa.
We hold a Self Retreat Tour (1Day Retreat Event/ Workshop) in different cities.
（The World Tour began with Elena Tomomi Hasegawa in 2019.）
We use this book as a textbook for the workshop.
自分と丁寧に向き合う週末セルフリトリート
Februrary, 2019 by Tomomi Elena Hasegawa
Mind and body self-care final edition! I send this to people who are busy every day and who are working hard. The tidy-up your mind book offers a full extravagant worksheet for over the weekend. You can see yourself carefully from various angles.
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