We use this book as a textbook for the workshop.
SELF – RETREAT
自分と丁寧に向き合う週末セルフリトリート
Februrary, 2019 by Tomomi Elena Hasegawa
Mind and body self-care final edition! I send this to people who are busy every day and who are working hard. The tidy-up your mind book offers a full extravagant worksheet for over the weekend. You can see yourself carefully from various angles.